REGISTER NOW! Operation Transformation 2015 – Round Tower follows!

By on December 30, 2014

Click now to register for Round Tower follows Operation Transformation 2015! Click on the ‘subscribe’ button for ‘Round Tower GAA Operation Transformation’ and follow 5 simple steps to register!

 

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Operation Transformation is coming to Clondalkin! Round Tower GAA Club is delighted to announce it will follow the RTE Programme over six weeks – commencing this Monday January 5th – and we are inviting the people of Clondalkin to join us!

Registration forms are available in the clubrooms, online registration is now available above or come along Monday and register from 6.45pm. Each walk will commence at 7.30pm and join fellow club Members and people across the Clondalkin community and wider beyond to follow the Operation Transformation series.

South Dublin County Council and South Dublin County Sports Partnership are partnering to support Round Tower in following the series. Two nights a week – Monday and Wednesday – over the six week period, the walks will take place around the village. Three walking routes will be designated, with participants having the option of a 3km or 5km route. Designated leaders will lead the way.

We now encourage you to spread the word! This offers a fantastic opportunity to get out walking and improve your health and well-being as the year commences. Encourage your friends to sign up. If you’re part of a club encourage fellow Members to sign up. Urge work colleagues to participate.

The walks will commence from Round Tower playing grounds at Monastery Road in Clondalkin village from 7.30pm each evening. The first walk will take place Monday 5th January.

The €20 registration fee incorporates:

  • Free high visibility vest
  • Weekly weigh-in options in a discreet setting. Please note weigh-ins will be strictly confidential and in a discreet setting removed from all. You alone can keep track of your weight and you are not obliged to leave your name.
  • Expert advice from a nutritionist on what to eat and what to avoid
  • Walking and keep fit advice from a fitness expert

Over the course of the six weeks you can track how you are progressing.

Pick your Operation Transformation leader by visiting the show website here.  It will also provide you with Food & Diet Information, Exercise tips, and other useful information.

As a community we will start 2015 on a healthy note and we want you to join with us. www.roundtower.ie will enable online registration in the coming days. Join the fitness revolution!